Rest Fest

REST FEST

Yoga & Sound

Step into a two-hour in-person experience lovingly designed to help you pause, breathe, and reconnect with yourself.

REST FEST includes gentle yoga, guided relaxation, a mini sound bath led by Denise, and a personal healing journey to nurture your body, mind, and spirit.

Through grounding practices, you’ll connect with the support of the earth and regulate your nervous system, helping you feel calm, centred, and alive.

Please bring a comfortable yoga mat, cushion, and pillow for your comfort during the relaxation.

Tickets are limited, so secure your space now and gift yourself the calm, clarity, and renewal you deserve.