How does it feel to have a regulated nervous system?
10 minutes radical rest
Ten minutes of radical rest!
Dare to stop and create a mini practice in your busy day, with the support of beautiful essential oils for overwhelm and low mood.
Oily Blog -Why take collagen?
Liz Vowles shares how DoTerra's MetaPWR Advantage supports our overall health.
To try the collagen described in the video and access training and support use this link:
https://doterra.me/BYJpN5
Outside of the UK? Please email info@lizvowles.com to receive the link for your location.
Interested in oils? Check out this free video class with Liz:
https://bit.ly/essential-oily-class
Thanks for watching
Episode 11. 19.05.23 The Yoga Collection - Get Your Yoga On…
Episode 11. 19.05.23 The Yoga Collection - Get Your Yoga On…
Episode 10. 19.04.23 On Guard: A Protective Hug!
Episode 10: On Guard: A Protective Hug!
Episode 9. 15.03.23. A Breath of Fresh Air!
Episode 9: A Breath of Fresh Air!
Episode 8. 09.01.23 Cypress oil for flow and flexibility
Episode 8: Cypress oil for flow and flexibility
Episode 7: 18.11.22 Clary Calm and cyclical wisdom
Episode 7: Clary Calm and cyclical wisdom
Episode 6. 21.10.22 Welcoming Wellness: Essential Oils for Renewal
Episode 6: Welcoming Wellness: Essential Oils for Renewal
Episode 5: The Oily Yogini Podcast Ep. 5 14.09.22 Lavender
Episode 5: Lavender
Episode 4: Terrashield Blend
Episode 4: Terrashield Blend
Episode 3: Feminine Wisdom
Episode 3: Tuning Into Your Feminine Wisdom
Episode 2: Essential Oils for Sleep, Stress and Anxiety
Welcome to Episode 2 of the Oily Yogini podcast with Liz Vowles and Jody Lam. Uncovering simple ways to support sleep naturally to improve health and wellbeing in the midst of frantic, busy lives.
Episode 1: Ouch! Essential Oils for Emotional Support
Welcome to Episode 1 of the Oily Yogini Podcast. A place to learn about yoga and essential oils. For this fist episode I am talking with oils expert Jody Lam about the role essential oils play in our emotional wellbeing, and that of our families. How can oils help our children when big feelings arise: worry, anxiety, fear?