Mindful Yoga & Art
Inspired by nature
Hi I’m Liz,
I specialise in nourishing, mindful Yoga & Art practices which restore balance to your life.
Infused with the natural support of Essential Oils to nurture body, mind, and spirit.
Through classes, workshops, and soulful practices, you’ll find balance, awaken your creativity, and restore your vitality — so you can feel inspired and fully alive.
My service offerings
Yoga
Essential oils
Art
Community
A warm welcome!
Thank you for visiting my site, you are so welcome here.
I have created a free guided audio practice which you can download here, its called Ultimate Calm for Everyday Challenges.
I look forward to practicing with you.
Liz x
Get in touch.
I am passionate about fostering a community where creativity flourishes.
If you have any questions please get in touch and I’ll get back to you within 2 working days.
